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2. Spoke wrench - Wikipedia

   en.wikipedia.org/wiki/Spoke_wrench

   A spoke wrench that fits three common nipple sizes. A spoke wrench or spoke key is a small wrench or tool used to adjust the tension in the spokes of a tension-spoked wheel.A spoke wrench is sometimes called a nipple wrench, as it is the spoke nipple – not the spoke – that is turned in the process of changing the tension of a spoke.

3. Socket wrench - Wikipedia

   en.wikipedia.org/wiki/Socket_wrench

   Extensions, sometimes called "extender arms", attach to a socket on one end and a ratchet on the other end of the extension. These "extend" the length of the socket and allow access to nuts or bolts that are difficult to reach. Extensions are typically 1 ⁄ 2 to 20 inches (15 to 510 mm) in length in roughly 1-to-3-inch (25 to 75 mm) increments ...

4. Adjustable spanner - Wikipedia

   en.wikipedia.org/wiki/Adjustable_spanner

   An adjustable spanner (UK and most other English-speaking countries), also called a shifting spanner (Australia and New Zealand) [1] or adjustable wrench (US and Canada), [a] is any of various styles of spanner (wrench) with a movable jaw, allowing it to be used with different sizes of fastener head (nut, bolt, etc.) rather than just one fastener size, as with a conventional fixed spanner.

5. Wilko - Wikipedia

   en.wikipedia.org/wiki/Wilko

   The Range started stocking Wilko brand products in its stores from 27 October 2023. [31] Three stores in Plymouth, Exeter, and Luton re-opened in December 2023. [32] Two stores in Rotherham and St Albans re-opened in March 2024. [33] Wilko's store in Poole re-opened in August 2024. [34] The Wilko store in Uxbridge in London re-opened in ...

6. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

   www.aol.com/lifestyle/5-best-proteins-eat-youre...

   A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same amount of skinless, boneless turkey breast has 115 calories ...

7. Torque wrench - Wikipedia

   en.wikipedia.org/wiki/Torque_wrench

   A click torque wrench. A torque wrench is a tool used to apply a specific torque to a fastener such as a nut, bolt, or lag screw.It is usually in the form of a socket wrench with an indicating scale, or an internal mechanism which will indicate (as by 'clicking', a specific movement of the tool handle in relation to the tool head) when a specified (adjustable) torque value has been reached ...

8. Jaguars QB Trevor Lawrence placed on IR after ... - AOL

   www.aol.com/sports/jaguars-qb-trevor-lawrence...

   The Jacksonville Jaguars placed quarterback Trevor Lawrence on injured reserve on Wednesday, three days after he suffered a concussion following a hit by Houston Texans linebacker Azeez Al-Shaair. ...

9. The best sunrise alarm clocks of 2025 - AOL

   www.aol.com/lifestyle/best-sunrise-alarm-clocks...

   Notable features: Brightness variable from 0%-100% | Sunset simulation | 13 preloaded alarm sounds | Numerous relaxation sounds | Night-light setting The Hatch Restore 2 is a full-featured sunrise ...