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  2. 20 Easy 10-Minute No-Cook Appetizers - AOL

    www.aol.com/20-easy-10-minute-no-140000389.html

    Update your guacamole recipe by adding protein-packed yogurt to make a healthy dip recipe. For an extra kick, add minced jalapeño or your favorite hot sauce for some zing!

  3. 20 Festive & Fun Last-Minute Appetizers That Are Ready in 15 ...

    www.aol.com/20-festive-fun-last-minute-232425187...

    This vibrant hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away! ... for sandwiches or sauce for pasta. View Recipe. Lemon-Garlic Marinated Shrimp ...

  4. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

    www.aol.com/hummus-good-dietitians-explain-dip...

    Lemon juice adds a zesty kick, while garlic infuses a bit of sass, and olive oil wraps it all up in velvety richness. ... largely due to the olive oil and tahini, ... try our red lentil hummus recipe.

  5. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; [1] [2] Arabic: حُمُّص ḥummuṣ, ' chickpeas ', also spelled hommus or houmous), is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. [3] The standard garnish in the Middle East includes olive oil, a few whole ...

  6. Msabbaha - Wikipedia

    en.wikipedia.org/wiki/Msabbaha

    In contrast with hummus, the chickpeas here remain whole. [4] It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [5] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [6]

  7. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    Tahini-based sauces are common in Middle Eastern restaurants as a side dish or as a garnish, usually including lemon juice, salt, and garlic, and thinned with water. Hummus is made of cooked, mashed chickpeas typically blended with tahini, lemon juice and salt. Tahini sauce is also a popular topping for meat and vegetables in Middle Eastern ...

  8. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Make the quick dish vegan-friendly by swapping the butter for olive oil. Get the recipe. 9. Creamy Sweet Corn Pappardelle (20g Protein) ... create a flawless cream sauce without using actual cream ...

  9. Easy Hummus with Tahini Recipe - AOL

    firefox-startpage.aol.com/.../easy-hummus-tahini

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