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  2. 5 Tips to Make the Best Alcohol-Free Cocktails, According to ...

    www.aol.com/5-tips-best-alcohol-free-182900197.html

    But when omitting alcohol from a drink you need to consider a range of factors: alcohol adds body and richness to drinks, it balances sweet flavors, and its astringency adds texture.

  3. How to make healthier mocktails, according to dietitians: 5 ...

    www.aol.com/lifestyle/healthier-mocktails...

    Fizzy Rosemary Cider Mocktail: This bubbly, low-calorie mocktail combines delicious apple cider and club soda with a splash of sugar-free simple syrup. Mocktails can be a delicious and healthful ...

  4. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    Dry January is a challenge started in 2013 to eliminate alcohol from your diet. This is what you need to know about the health benefits. ... beyond 1 drink per night for women, and 2 for men is ...

  5. List of non-alcoholic mixed drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_non-alcoholic...

    A Shirley Temple "mocktail" is traditionally made from grenadine and ginger ale.Modern versions like this one may use orange juice or 7-up, and can be served with lime.. A non-alcoholic mixed drink (also known as virgin cocktail, [1] [2] temperance drink, [3] [4] "zero proof" drink [citation needed] or mocktail) [2] [3] is a cocktail-style beverage made without alcohol.

  6. Temperance bar - Wikipedia

    en.wikipedia.org/wiki/Temperance_bar

    Alcohol-free bars typically serve non-alcoholic beverages, such as non-alcoholic cocktails known as mocktails, alcohol-free beer or low-alcohol beer, alcohol-free wine, juice, soft drinks and water. [2] [5] Popular temperance drinks include cream soda, dandelion and burdock, sarsaparilla, and Vimto, among others. [6] Various foods may also be ...

  7. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    Alcohol is not recommended by many doctors as a sleep aid because it interferes with sleep quality. [3] But, in low doses, alcohol has sleep-promoting benefits, [4] and some popular sleep medicines include 10% alcohol, [5] although the effects of alcohol upon sleep can wear off somewhat after several nights of consecutive use. [6]

  8. 6 tips to reduce alcohol use and cancer risk after surgeon ...

    www.aol.com/6-tips-reduce-alcohol-cancer...

    Planning alcohol-free days and then gradually increasing the number of those days each week can be effective, the expert added. After tracking when, where and how much you drink, it may become ...

  9. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

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