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  2. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    RELATED: 5 Easy Chair Yoga Exercises for Beginners. 5. Seated Marches. Start seated with your feet on the ground and your back away from the back of the seat. Sit tall and engage your abs.

  3. Stereoisomerism - Wikipedia

    en.wikipedia.org/wiki/Stereoisomerism

    Le Bel-van't Hoff rule states that for a structure with n asymmetric carbon atoms, there is a maximum of 2 n different stereoisomers possible. As an example, D-glucose is an aldohexose and has the formula C 6 H 12 O 6. Four of its six carbon atoms are stereogenic, which means D-glucose is one of 2 4 =16 possible stereoisomers. [20] [21]

  4. Nuclear magnetic resonance spectroscopy of stereoisomers

    en.wikipedia.org/wiki/Nuclear_magnetic_resonance...

    Nuclear magnetic resonance spectroscopy of stereoisomers most commonly known as NMR spectroscopy of stereoisomers is a chemical analysis method that uses NMR spectroscopy to determine the absolute configuration of stereoisomers. For example, the cis or trans alkenes, R or S enantiomers, and R,R or R,S diastereomers. [1] [2]

  5. Stereocenter - Wikipedia

    en.wikipedia.org/wiki/Stereocenter

    Two enantiomers of a generic amino acid at the stereocenter. In stereochemistry, a stereocenter of a molecule is an atom (center), axis or plane that is the focus of stereoisomerism; that is, when having at least three different groups bound to the stereocenter, interchanging any two different groups creates a new stereoisomer.

  6. All You Need Is A Chair To Get A Great Burn At Home - AOL

    www.aol.com/chair-workout-home-120000394.html

    Chair exercises make a surprisingly tough strength and cardio chair workout. Grab a seat and try any of these 20 best chair exercises programmed by a trainer.

  7. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.

  8. How Many Exercises Should You Do in a Workout? Experts ... - AOL

    www.aol.com/lifestyle/many-exercises-workout...

    The number of exercises per workout can increase with more training experience,, according to Dr. Michael Kastan, P.T., D.P.T., and a certified strength and conditioning coach at Bespoke ...

  9. Isomerase - Wikipedia

    en.wikipedia.org/wiki/Isomerase

    Isomers themselves exist in many varieties but can generally be classified as structural isomers or stereoisomers. Structural isomers have a different ordering of bonds and/or different bond connectivity from one another, as in the case of hexane and its four other isomeric forms ( 2-methylpentane , 3-methylpentane , 2,2-dimethylbutane , and 2 ...

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