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  2. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [4] Egusi soup is a very popular soup in West Africa, with considerable ...

  3. Melothria sphaerocarpa - Wikipedia

    en.wikipedia.org/wiki/Melothria_sphaerocarpa

    Melothria sphaerocarpa is a species of melon native from southern Mexico and the Dominican Republic through Central America to tropical South America. It has been introduced to western tropical Africa, [1] where has been known under the synonym Cucumeropsis mannii, and is grown for food and as a source of oil, more often for the seed oil than for the fruit.

  4. Egusi sauce - Wikipedia

    en.wikipedia.org/wiki/Egusi_sauce

    Egusi seeds without shells Egusi soup atop a dish, with pounded yam (upper left) Egusi sauce or egusi soup, traditionally egusi or obe egusi in Yoruba, is a culinary sauce prepared with egusi seeds as a primary ingredient. [1] Egusi seeds are the fat- and protein-rich seeds of certain cucurbitaceous (squash, melon, gourd) plants.

  5. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Zepbound Important Safety Information: Read more about serious warnings and safety info. Key Findings. Clark Griswold had the right idea in National Lampoon's Christmas Vacation when he said, "If ...

  6. Talk:Egusi - Wikipedia

    en.wikipedia.org/wiki/Talk:Egusi

    Egusi is a Yoruba name and all sources including dictionaries from the 19th century states so. The Yorubas in benin and Togo also eat Egusi and call it Egusi. Egusi has never been Igbo, it has always been a Yoruba name used for the dish eaten across ethnicities in Nigeria. Researcherofgreatness 23:59, 16 November 2023 (UTC)

  7. 15 holiday gifts for dementia patients and caregivers ...

    www.aol.com/15-holiday-gifts-dementia-patients...

    11. A memory phone can store photos with names and contact information. 12. Puzzles and activity books stimulate the brain and promote cognitive sharpness.. 13. Card games and board games ...

  8. "Desperate" killer who escaped from Mississippi prison is ...

    www.aol.com/manhunt-desperate-murderer-escaped...

    In a Facebook post Tuesday night, the George County Sheriff's Office urged the public to be cautious. "He will be desperate and very very dangerous. Call your family and alert them. Send messages ...

  9. Iru (food) - Wikipedia

    en.wikipedia.org/wiki/Iru_(food)

    Irú pẹ̀tẹ̀ is used in making ewedu and egusi soup. During fermentation , the reducing sugar content increases, and the total free amino acid content initially decreases; in the end, however, there is a large increase in free amino acid content.