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  2. Crayfish as food - Wikipedia

    en.wikipedia.org/wiki/Crayfish_as_food

    At crawfish boils or other meals where the entire body of the crayfish is presented, other portions, such as the claw meat, may be eaten. Claws of larger boiled specimens are often pulled apart to access the crayfish, as seasoning and flavor can collect in the fat of the boiled interior.

  3. Seafood boil - Wikipedia

    en.wikipedia.org/wiki/Seafood_boil

    But the more popular crawfish boil is most closely associated with Louisiana. The Breaux Bridge Crawfish Festival in Louisiana has been named one of the top 10 food events by USA Today [1] and is a showcase for Cajun music and culture. Major crawfish boils are held by churches and other organizations as fundraisers throughout the spring.

  4. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  5. The Best Foods to Help Kick Sodium from Your Diet - AOL

    www.aol.com/lifestyle/best-foods-help-kick...

    The post The Best Foods to Help Kick Sodium from Your Diet appeared first on Taste of Home. When you lower your salt intake, you are helping your heart. Discover the best foods to reduce sodium ...

  6. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

  7. 9 Sodium Shockers in Your Everyday Diet - AOL

    www.aol.com/food-9-sodium-shockers-your-everyday...

    The answer is sodium, and—believe it or not—the average American consumes more. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  8. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Louisiana-style crawfish boil. The crawfish boil is a celebratory event where Cajuns boil crawfish, potatoes, onions and corn in large pots over propane cookers. Lemons and small muslin bags containing a mixture of bay leaves, mustard seeds, cayenne pepper, and other spices, commonly known as "crab boil" or "crawfish boil" are added to the ...

  9. Easy Ways to Cut Back on Sodium - AOL

    www.aol.com/.../food-easy-ways-cut-back-sodium.html

    "Excess sodium intake causes your body to retain water, putting an extra burden on your heart, kidneys, and blood vessels," says Deborah A. Renza, managing editor and contributor to the American ...