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2. Insulin-like growth factor 1 - Wikipedia

   en.wikipedia.org/wiki/Insulin-like_growth_factor_1

   The polypeptide hormone IGF-1 is synthesized primarily in the liver upon stimulation by growth hormone (GH). It is a key mediator of anabolic activities in numerous tissues and cells, such as growth hormone-stimulated growth, metabolism and protein translation. [17]

3. Ghrelin - Wikipedia

   en.wikipedia.org/wiki/Ghrelin

   Circulating ghrelin levels are the highest right before a meal and the lowest right after. [46] [47] Injections of ghrelin in both humans and rats have been shown to increase food intake in a dose-dependent manner. [48] So the more ghrelin that is injected the more food that is consumed. However, ghrelin does not increase meal size, only meal ...

4. Insulin-like growth factor - Wikipedia

   en.wikipedia.org/wiki/Insulin-like_growth_factor

   Insulin-like growth factor 1 (commonly referred to as IGF-1 or at times using Roman numerals as IGF-I) is mainly secreted by the liver as a result of stimulation by growth hormone (GH). IGF-1 is important for both the regulation of normal physiology, as well as a number of pathological states, including cancer .

5. Could These 12 Foods Boost Your Testosterone? - AOL

   www.aol.com/could-12-foods-boost-testosterone...

   Luckily, the food you eat daily might impact your healthy testosterone levels, and adding certain testosterone-friendly foods to your dietary plans — like garlic and olive oil — may help boost ...

6. 9 Foods That Just Might Boost Your Testosterone - AOL

   www.aol.com/7-foods-just-might-boost-133200734.html

   In one small study, men with infertility who took ginger supplements were able to increase their testosterone levels by nearly 18 percent in three months (on average),” she says, adding that it ...

7. 15 Food That Will Boost Your Energy Instantly - AOL

   www.aol.com/15-food-boost-energy-instantly...

   “To boost energy, choose a snack that provides a combo of fiber and protein,” says Joy Bauer, MS, RDN, CDN. “This is the magic mix when it comes to lifting and sustaining energy, because ...

8. Growth hormone - Wikipedia

   en.wikipedia.org/wiki/Growth_hormone

   Growth hormone (GH) or somatotropin, also known as human growth hormone (hGH or HGH) in its human form, is a peptide hormone that stimulates growth, cell reproduction, and cell regeneration in humans and other animals. It is thus important in human development.

9. 18 High Protein Foods That Will Boost Your Health - AOL

   www.aol.com/18-high-protein-foods-boost...

   Westend61/Getty Images. Protein Content: 12.5 g protein per four ounce serving. Nutritional Information per Serving: 111 calories, 5 g fat, 4 g carbs Ways to Prepare: on its own or mixed with ...