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  2. Timeblocking - Wikipedia

    en.wikipedia.org/wiki/Timeblocking

    The Pomodoro technique is a productivity framework that espouses that professionals should focus without distraction on work for 25 minutes then take a break. Its interval-based technique complements timeblocking, though the Pomodoro technique is more of an ad hoc measure for unspecific work whereas timeblocking is a proactive planning ...

  3. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow. A pomodoro is indivisible; when interrupted during a Pomodoro, either the other activity must be recorded and postponed (using the inform – negotiate – schedule – call back strategy [6]) or the pomodoro must be abandoned. [1] [4] [7]

  4. Time management - Wikipedia

    en.wikipedia.org/wiki/Time_management

    The technique is the namesake of a Pomodoro (Italian for tomato) shaped kitchen timer initially used by Cirillo during his time at university. The "Pomodoro" is described as the fundamental metric of time within the technique and is traditionally defined as being 30 minutes long, consisting of 25 minutes of work and 5 minutes of break time.

  5. What is the Pomodoro Technique? Here's how you can use ... - AOL

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  6. What the hell is the Pomodoro Technique and why is it good ...

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  8. Three Hours To Change Your Life - images.huffingtonpost.com

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    regime that would work us up to over 50 miles a week in the last month before the marathon. Gradually we began to lengthen our pre-work circuit of Bishops Park in Fulham to runs over Putney Bridge, up the towpath, under the Hammersmith Bridge and on, until we reached whatever point was halfway to our target time for the day, then turning

  9. Talk:Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Talk:Pomodoro_Technique

    "The Pomodoro Technique is a time management method developed by Francesco Cirillo[1] in the late 1980s." Specifically, it was invented on a September afternoon in 1987, as per his book The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work by Francesco Cirrilo, 2018 edition, p. 11:

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