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  2. Bipolar Disorder: 4 Types & What You Need to Know About Them

    www.aol.com/bipolar-disorder-4-types-know...

    Identifying and avoiding triggers. Knowing what situations, places, things, or people may be associated with either euphoria or dysphoria can help you make healthier lifestyle choices. Pattarisara ...

  3. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    Reviews of behavioral activation studies for depression found that it had a positive measurable effect and that policy makers should consider it an effective treatment. [19] [17] A large-scale treatment study found behavioral activation to be more effective than cognitive therapy and on par with medication for treating depression. [20]

  4. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.

  5. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Of note, although Mindfulness-based cognitive therapy for depression prevented relapse of future depressive episodes, there is no research on whether it can cause the remission of a current depressive episode. [35] Interpersonal psychotherapy (IPT) focuses on the social and interpersonal triggers that may cause depression. There is evidence ...

  6. 11 Conditions that Trigger a Feeling of Impending Doom - AOL

    www.aol.com/11-conditions-trigger-feeling...

    Depression. When you have depression, you look at the world in a different way. “Depressive thoughts are like putting on dark glasses: Things look gloomy and unpredictable,” says Susan Albers ...

  7. Beck's cognitive triad - Wikipedia

    en.wikipedia.org/wiki/Beck's_cognitive_triad

    The triad forms part of his cognitive theory of depression [4] and the concept is used as part of CBT, particularly in Beck's "Treatment of Negative Automatic Thoughts" (TNAT) approach. The triad involves "automatic, spontaneous and seemingly uncontrollable negative thoughts" about the self , the world or environment , and the future.

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