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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Online Naismith's rule hiking time calculator, plus adjustments for intended pace, trail conditions, and pack weight. About walking uphill: time required, energy consumption and the zigzag transition; Naismith's Rule [permanent dead link ‍] An online calculator and Nomogram; Naismith's Rule and Route Timing; Tranter's Correction – is it ...

  3. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    The test score is the time taken on the test, in minutes. This can also be converted to an estimated maximal oxygen uptake score using the calculator below and the following formulas, where the value "T" is the total time completed (expressed in minutes and fractions of a minute e.g. 9 minutes 15 seconds = 9.25 minutes). As with many exercise ...

  4. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Women who took 4,500 steps to 7,500 steps a day seemed to have fewer premature deaths compared to those who only took 2,700 steps a day. [10] "Walking lengthened the life of people with diabetes regardless of age, sex, race, body mass index, length of time since diagnosis and presence of complications or functional limitations."

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  6. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...

  7. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  8. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Unlike the Personal Trainer: Walking pedometers, the Pokéwalker features a small LCD screen and multiple buttons. Walking with the Pokéwalker earns experience points for the Pokémon. [28] The Nintendo 3DS, released March 27, 2011, features an internal pedometer that counts and records daily step counts while in sleep mode.

  9. Shakuntala Devi - Wikipedia

    en.wikipedia.org/wiki/Shakuntala_Devi

    Shakuntala Devi (4 November 1929 – 21 April 2013) was an Indian mental calculator, astrologer, and writer, popularly known as the "Human Computer".Her talent earned her a place in the 1982 edition of The Guinness Book of World Records.

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