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  2. How does just a few minutes of exercise lower blood pressure?

    www.aol.com/lifestyle/extra-5-minutes-daily...

    If you’ve been told that you have high blood pressure, Lotan says it’s important to consult with a health care provider for a tailored treatment plan. “High blood pressure is a complex ...

  3. Adding 5 minutes of exercise daily may help lower blood pressure

    www.aol.com/adding-5-minutes-exercise-daily...

    For example, researchers found that replacing five minutes of any other behavior with exercise-like activity was associated with around a 0.68-point decrease in systolic blood pressure and around ...

  4. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  5. Lithium citrate - Wikipedia

    en.wikipedia.org/wiki/Lithium_citrate

    An early version of Coca-Cola available in pharmacies' soda fountains called Lithia Coke was a mixture of Coca-Cola syrup and lithia water.The soft drink 7Up was originally named "Bib-Label Lithiated Lemon-Lime Soda" when it was formulated in 1929 because it contained lithium citrate.

  6. Citric acid/potassium-sodium citrate - Wikipedia

    en.wikipedia.org/wiki/Citric_acid/potassium...

    Citric acid/potassium-sodium citrate is a drug used in the treatment of metabolic acidosis (a disorder in which the blood is too acidic). It is made up of citrate (the weak base of citric acid), a sodium cation and potassium cation. It can also be used for the treatment of kidney stones [1] by treating hypocitraturia. [2]

  7. Citric acid - Wikipedia

    en.wikipedia.org/wiki/Citric_acid

    Citric acid sold in a dry powdered form is commonly sold in markets and groceries as "sour salt", due to its physical resemblance to table salt. It has use in culinary applications, as an alternative to vinegar or lemon juice, where a pure acid is needed. Citric acid can be used in food coloring to balance the pH level of a normally basic dye.

  8. Sodium citrate - Wikipedia

    en.wikipedia.org/wiki/Sodium_citrate

    Sodium citrate is used to prevent donated blood from clotting in storage, and can also be used as an additive for apheresis to prevent clots forming in the tubes of the machine. By binding with calcium ions in the blood it prevents the process of coagulation. It is also used as an anticoagulant for laboratory testing, in that blood samples are ...

  9. Everything You Need to Know About Using Citric Acid for Skin

    www.aol.com/lifestyle/everything-know-using...

    A powerhouse ingredient for smoother skin. For premium support please call: 800-290-4726 more ways to reach us