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Grandma’s warnings about getting sick walking barefoot on a cold floor or going outside with wet hair have some truth. ... If the air is cooler and drier, droplets stay in the air longer, which ...
There’s such thing as cooling pajamas, which help wick away sweat and regulate your body temperature while you sleep. If you typically sleep in pants or a sweater and wake up hot, you may want ...
Cranking up the heat in your bedroom is tempting, but it can actually make falling—and staying—asleep harder. According to the National Sleep Foundation, the ideal temperature for slumber is ...
Frostnip: a superficial cooling of tissues without cellular destruction [12] Trench foot or immersion foot: a condition caused by repetitive exposure to water at non-freezing temperatures [ 11 ] The normal human body temperature is often stated as 36.5–37.5 °C (97.7–99.5 °F). [ 13 ]
According to one Centers for Disease Control and Prevention (CDC) study, among 74,571 adult respondents in 12 U.S. states, 35.3% reported <7 hours of sleep during a typical 24-hour period, 48.0% reported snoring, 37.9% reported unintentionally falling asleep during the day at least once in the preceding month, and 4.7% reported nodding off or ...
The heat index and humidex measure the effect of humidity on the perception of temperatures above +27 °C (81 °F). In humid conditions, the air feels much hotter, because less perspiration evaporates from the skin. The wind chill factor measures the effect of wind speed on cooling of the human body below 10 °C (50 °F). As airflow increases ...
Below, O’Malley and another sleep expert explain why you may be nodding off excessively or why it’s so difficult to get out of bed. 1. Alcohol and drug use.
Cold and flu season always comes around when the weather starts to change. But does cold, wet weather actually make you sick?Not really, experts say. But cooler temperatures and dry winter air can ...