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  2. Every Fast-Food Oatmeal—Ranked by Nutrition - AOL

    www.aol.com/every-fast-food-oatmeal-ranked...

    Nutrition (Per order): Calories: 280 Fat: 10 g (Saturated fat: 4 g) Sodium: 230 mg Carbs: 45 g (Fiber: 4 g, Sugar: 23 g) Protein: 3 g. Wendy's Fresh Baked Oatmeal Bar is oatmeal in bar form, which ...

  3. Experts Say This Breakfast Staple May Help With Weight Loss - AOL

    www.aol.com/oatmeal-really-help-weight-loss...

    Oatmeal has been associated with multiple health benefits including better heart health, says Kristin Kirkpatrick, RD, a dietitian at Cleveland Clinic and co-author of Regenerative Health.

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Regardless of variety, nuts are packed with healthy fats and some protein, and research suggests that eating more nuts on a daily basis can help prevent long-term weight gain and obesity.

  5. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    In oats, β-glucan makes up the majority of the soluble fibre; however, oat β-glucans do become insoluble above a certain concentration. The total viscosity is determined by the level of solubility, the molecular weight, and the trimer-to-tetramer ratio. The lower the trimer-tetramer ratio, the higher the β-glucan viscosity in solution.

  6. Lärabar - Wikipedia

    en.wikipedia.org/wiki/Lärabar

    Lärabar was created by Denver native Lara Merriken, who was looking to make a "very healthy product that tasted delicious". [2] [3] According to the General Mills website, Merriken's inspiration for the snack occurred during a hiking trip in 2000 through the Rocky Mountains of Colorado. [4]

  7. Luna bar - Wikipedia

    en.wikipedia.org/wiki/LUNA_Bar

    LUNA Bars is a brand of nutrition bars created by Clif Bar & Company in 1999. The initial product introduced was one of the first energy bars primarily targeted at women. [1] [2] Over time, the brand has expanded to encompass a range of drinks, [3] protein bars, [4] and the philanthropic initiative known as LUNAFEST, a women's film festival.

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