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2. Is Vitamin K The Same Thing As Potassium? Doctors Explain - AOL

   www.aol.com/lifestyle/vitamin-k-same-thing...

   Vitamin K1 (phylloquinone): Found in leafy green vegetables, vitamin K1 assists with heart health and proper blood clotting. Vitamin K2 (menaquinone): Vitamin K2 supports bone and heart health ...

3. Vitamin K - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K

   Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

4. Vitamin K2 is essential to your health. But taking ... - AOL

   www.aol.com/vitamin-k2-essential-health-taking...

   What is vitamin K2? There's vitamin K1, which is found primarily in dark leafy greens and serves primarily to clot blood to prevent excess bleeding, Washington, D.C.-based dietitian Caroline ...

5. Vitamin K2 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K2

   Vitamin K 2 or menaquinone (MK) (/ ˌ m ɛ n ə ˈ k w ɪ n oʊ n /) is one of three types of vitamin K, the other two being vitamin K 1 (phylloquinone) and K 3 . K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods .

6. Vitamin K deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K_deficiency

   Vitamin K is changed to its active form in the liver by the enzyme Vitamin K epoxide reductase. Activated vitamin K is then used to gamma carboxylate (and thus activate) certain enzymes involved in coagulation: Factors II, VII, IX, X, and protein C and protein S. Inability to activate the clotting cascade via these factors leads to the bleeding ...

7. A vitamin K–rich diet may help protect your health as you age ...

   www.aol.com/finance/vitamin-k-rich-diet-may...

   Foods high in vitamin K. Sources of vitamin K1 include: Spinach. Broccoli. Iceberg lettuce. Oils such as soybean and canola oil. Leafy greens, such as collards. Vitamin K2 can be found in: Full ...