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  2. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy has been shown to be beneficial in treating sub-acute and chronic musculoskeletal pain, but the choice to use heat therapy to treat acute musculoskeletal injuries is contraindicated. The duration, frequency, and type of heat application may differ depending on the quality of the pain and the depth of the tissue being targeted.

  3. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

  4. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Heat therapies work for subacute pain and/or chronic conditions, says Dr. Kuriakose. “Heat can help reduce pain thresholds, reduce muscle spasms, help with chronic inflammation and decrease ...

  5. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    resting the shoulder when experiencing pain; application of cold packs and heat pads to a painful, inflamed shoulder; strengthening program to include the back and shoulder girdle muscles as well as the chest, shoulder and upper arm; adequate rest periods in occupations that require repetitive lifting and reaching

  6. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

  7. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    Heat Applying heat to the injured area can cause blood flow and swelling to increase. Alcohol Alcohol can inhibit the ability to feel if the injury is becoming more aggravated, as well as increasing blood flow and swelling. Re-injury Avoid any activities that could aggravate the injury and cause further damage. Massage

  8. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Some treatments for pain can be harmful if overused. [6] A goal of pain management for the patient and their health care provider is to identify the amount of treatment needed to address the pain without going beyond that limit. [6] Another problem with pain management is that pain is the body's natural way of communicating a problem. [6]

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