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What Goes Into a Brain-Healthy Diet. If one of your primary health goals is maintaining good brain health, Dr. David M. Brady, ND, a naturopathic medical physician and chief medical officer of ...
Galen was a prolific writer from whose surviving works comes what Galen believed to be the definitive guide to a healthy diet, based on the theory of the four humours. [13] Galen understood the humoral theory in a dynamic sense rather than static sense such that yellow bile is hot and dry like fire; black bile is dry and cold like earth; phlegm ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise. Brain health ...
Registered dietitian Julie Andrews, M.S., R.D.N., Fellow of the Academy of Nutrition and Dietetics, and author of The MIND Diet Plan and Cookbook, reviewed the literature and notes that people who ...
The MIND diet was published in 2015. [3] Changes in cognitive ability were correlated with specific nutritional components of the MIND diet. [3] The inclusion of higher numbers of MIND diet recommended foods in one's daily diet was associated with less cognitive decline than when these foods were not included or were included in lesser quantities. [3]
Cold medicines are a group of medications taken individually or in combination as a treatment for the symptoms of the common cold and similar conditions of the upper respiratory tract. The term encompasses a broad array of drugs, including analgesics , antihistamines and decongestants , among many others.
Researchers found when participants followed the MIND diet very closely, while limiting less-nutritious foods like red meat, processed sweets, and fried foods, they reduced Alzheimer’s and ...
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