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  2. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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    The 7 Best No-Added-Sugar Snacks for Better Blood Sugar 1. Greek Yogurt with Nuts and Berries. Greek yogurt with nuts and berries is a well-rounded snack for blood sugars. “Most Greek yogurts ...

  3. The #1 Nut for Better Blood Sugar, According to Dietitians - AOL

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    Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like insulin resistance or type 2 diabetes.

  4. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    Pair nuts with fresh fruit like apples, pears, or berries, recommends Jones: “This helps balance the snack so that in addition to fat, protein, and fiber, you’ll get energy that maintains ...

  5. Snacks for People With Diabetes: 12 Expert Tips for Healthy ...

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    But don’t worry, “snacking definitely isn’t off-limits,” assures Erin Palinski-Wade, RD, a certified diabetes educator and author of 2-Day Diabetes Diet. “Think of snack time as an ...

  6. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    Lisa DeFazio, R.D., host of the diet- and nutrition-focused talk radio show on VoiceAmerica.com, says that a little protein is also key. ... 15 Best Snack Foods for Diabetics 20 'Healthy' Foods ...

  7. These are 6 healthiest types of nuts, according to a dietitian

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    A registered dietitian shares the best nuts to reach for to boost your ... dietitian specializing in healthy aging and the Mediterranean diet. ... is about 49 nuts, so feel free to snack on a few ...

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