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Complex carbohydrates and whole grains like brown rice, oats, and quinoa ... Medications can have side effects. ... changing too much too fast can feel overwhelming and backfire.
“Too much visceral fat has been linked to high cholesterol, insulin resistance and high blood pressure, as well as increased risk for heart disease, stroke and type 2 diabetes.”
And as it turns out, avoiding carbs can be bad for you, too. A few recent studies have linked low-carb/high-fat diets with an increased risk of cardiovascular events and shortened life spans in men.
If too much weight is gained, serious health side-effects may follow. A large number of medical conditions have been associated with obesity. Health consequences are categorised as being the result of either increased fat mass ( osteoarthritis , obstructive sleep apnea , social stigma) or increased number of fat cells ( diabetes , some forms of ...
This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group. The definition implies that the intake level would cause a harmful nutrient excess in just 2.5%.
Orlistat use is associated with high rates of gastrointestinal side effects [207] and concerns have been raised about negative effects on the kidneys. [208] There is no information on how these drugs affect longer-term complications of obesity such as cardiovascular disease or death; [ 5 ] however, liraglutide, when used for type 2 diabetes ...
For women, a drop in estrogen can cause weight gain, particularly in the abdomen (aka menopause belly). For men, low testosterone is linked to an increase in fat mass. Men with obesity are more ...
As with any prescription medication, there are side effects of Wegovy to keep in mind. The most common side effects are gastrointestinal ones, like: Nausea. Vomiting. Heartburn. Diarrhea. Constipation