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2. Hypnagogia - Wikipedia

   en.wikipedia.org/wiki/Hypnagogia

   In his book, Zen and the Brain, James H. Austin cites speculation that regular meditation develops a specialized skill of "freezing the hypnagogic process at later and later stages" of the onset of sleep, initially in the alpha wave stage and later in theta.

3. Dream yoga - Wikipedia

   en.wikipedia.org/wiki/Dream_yoga

   One can also practice the visualization meditations on the throat and forehead chakras during the day so as to enhance one's ability at night. One may also meditate upon oneself as the deity, and on guru yoga, offering prayers so that one may experience clear dreams. [17] Tsongkhapa mentions various meditations to be done before falling asleep.

4. Astral projection - Wikipedia

   en.wikipedia.org/wiki/Astral_projection

   Astral projection (also known as astral travel, soul journey, soul wandering, spiritual journey, spiritual travel) is a term used in esotericism to describe an intentional out-of-body experience (OBE) [1] [2] that assumes the existence of a subtle body, known as the astral body or body of light, through which consciousness can function separately from the physical body and travel throughout ...

5. Zazen - Wikipedia

   en.wikipedia.org/wiki/Zazen

   Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.

6. Biden, in call with Trudeau, expresses appreciation for ... - AOL

   www.aol.com/news/biden-call-trudeau-expresses...

   U.s. President Joe Biden spoke with Canadian Prime Minister Justin Trudeau and expressed his appreciation as the Canadian leader on Monday announced plans to step down, according to a statement ...

7. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.

8. Tesla sales dropped 1.1% in 2024, its first annual decline in ...

   www.aol.com/tesla-reports-1-1-sales-142358684.html

   Tesla posted its first annual sales drop in more than a dozen years Thursday, undercutting a stock that has soared since Donald Trump’s victory on optimism Elon Musk’s close relationship to ...

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