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  2. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    “Vitamin B12 requirements are low because we can store up to 2,500 micrograms in the liver,” says Ryan D. Andrews, R.D., C.S.C.S., principal nutritionist at Precision Nutrition. So target just ...

  3. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

  4. The Top Signs You Have a Vitamin B12 Deficiency - AOL

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    The Good Housekeeping Institute tested more than 30 brands of B12 supplements, and chose Nature made B12 1000mcg as the best overall option, and Garden of Life Vitamin Code Raw B12 as the best ...

  5. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 deficiency is preventable with supplements, which are recommended for pregnant vegetarians and vegans, and not harmful in others. [2] Risk of toxicity due to vitamin B 12 is low. [2] Vitamin B 12 deficiency in the US and the UK is estimated to occur in about 6 percent of those under the age of 60, and 20 percent of those over the ...

  6. How vitamin B12 could give you an energy boost - AOL

    www.aol.com/finance/vitamin-b12-could-energy...

    Vitamin B12 can be found in multivitamins, B-complex supplements, and by itself in a B12 supplement, which are available in many natural and synthetic forms including cyanocobalamin and ...

  7. Hydroxocobalamin - Wikipedia

    en.wikipedia.org/wiki/Hydroxocobalamin

    Hydroxocobalamin, also known as vitamin B 12a and hydroxycobalamin, is a vitamin found in food and used as a dietary supplement. [1] As a supplement it is used to treat vitamin B12 deficiency including pernicious anemia.

  8. Vitamin B12 deficiency symptoms - AOL

    www.aol.com/finance/vitamin-deficiency-cause...

    How vitamin B12 deficiency is detected. If a doctor suspects a vitamin B12 deficiency, they will usually order blood work to check a patient’s levels, Kaiser says. But having lower vitamin B12 ...

  9. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Vitamin deficiency is the condition of a long-term lack of a vitamin. When caused by not enough vitamin intake it is classified as a primary deficiency, whereas when due to an underlying disorder such as malabsorption it is called a secondary deficiency. An underlying disorder can have 2 main causes:

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