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2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/6-best-canned-soups-better-110000023...

   Stir fresh spinach into a hot bowl of soup, or add frozen peas or a frozen vegetable medley to the soup as it cooks. It doesn’t take much to turn canned soup into a nutrient goldmine.

3. List of soups - Wikipedia

   en.wikipedia.org/wiki/List_of_soups

   A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

4. Light Soup - Wikipedia

   en.wikipedia.org/wiki/Light_Soup

   Light Soup is a local indigenous soup of the Akan people of Ghana.Originally formulated as a 'Tomatoes-Base Sea Fish Light Soup' called 'Nkra Nkra(or Aklor)' for fishermen at the coast of Accra, but over the course of time it evolved into a soup prepared with both 'fish and goat-meat', or 'fish and lamb-meat', or 'fish and beef', or 'exclusively the meat of the livestock of choice', and of ...

5. Shchi - Wikipedia

   en.wikipedia.org/wiki/Shchi

   When sauerkraut is used instead, the soup is called sour shchi, while soups based on sorrel, spinach, nettle, and similar plants are called green shchi (Russian: зелёные щи, IPA: [zʲɪˈlʲɵnɨje ɕːi]). In the past, the term sour shchi was also used to refer to a drink, a variation of kvass, which was unrelated to the soup. [1] [2]

6. 20 iconic Christmas movie foods ranked according to nutrition

   www.aol.com/20-iconic-christmas-movie-foods...

   Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite dishes. ... at a faster rate, leading to much larger increases in blood ...

7. 19 Light Lunches to Make Forever - AOL

   www.aol.com/19-light-lunches-forever-130000839.html

   Gut-Healthy Miso Cup Soup. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless ... This light and lovely soup features fresh vegetables, herbs and a splash of ...

8. List of cold soups - Wikipedia

   en.wikipedia.org/wiki/List_of_cold_soups

   Cold noodle soup in cold meat broth Naengguk: Korea Refers to all kinds of cold guk (soups) in Korean cuisine, mainly eaten in summer. It is so called changuk, which literally means "cold soup" in pure Korean, while the term naengguk is a combination of a hanja word and a pure Korean word with the same meaning. Okroshka: Russia

9. Campbell’s sparks mixed reactions with candles inspired by ...

   www.aol.com/campbell-sparks-mixed-reactions...

   With the holidays fast approaching, Campbell’s is launching a new collection of scented candles – inspired by Thanksgiving side dishes.. On October 28, the canned food producer announced it ...