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2. 10 Best Balance Exercises To Keep You Active & Mobile ... - AOL

   www.aol.com/lifestyle/10-best-balance-exercises...

   Keep reading for the 10 best balance exercises to stay active and mobile as you age. And when you're finished, be sure to check out A 69-Year-Old Fitness Trainer Shares the 6 Exercises That Keep ...

3. Older adults have a higher risk of falling. Experts share the ...

   www.aol.com/lifestyle/older-adults-higher-risk...

   How simple exercises, and making changes to your home, can help you avoid a fall. Older adults have a higher risk of falling. Experts share the best ways to prevent it.

4. Your Health Matters: Exercises to Prevent Falls - AOL

   www.aol.com/news/health-matters-exercises...

   To keep you on your feet we are learning four exercises for fall prevention. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24 ...

5. Fall prevention - Wikipedia

   en.wikipedia.org/wiki/Fall_prevention

   Fall prevention includes any action taken to help reduce the number of accidental falls suffered by susceptible individuals, such as the elderly and people with neurological (Parkinson's, Multiple sclerosis, stroke survivors, Guillain-Barre, traumatic brain injury, incomplete spinal cord injury) or orthopedic (lower limb or spinal column fractures or arthritis, post-surgery, joint replacement ...

6. Tree pose - Wikipedia

   en.wikipedia.org/wiki/Tree_Pose

   Tree pose has been recommended for older people to help them maintain good balance and so to reduce the risk of injury from falls. [13] There is preliminary evidence that a yoga programme including tree pose may help to prevent falls among older people. [14]

7. Falls in older adults - Wikipedia

   en.wikipedia.org/wiki/Falls_in_older_adults

   An assessment with an occupational therapist may be helpful to determine an appropriate rehabilitation plan to prevent falls by taking into consideration both the person and their living environment. [ 14 ] [ 15 ] A large body of evidence shows that efforts to include exercise decrease the risk of falls, [ 16 ] [ 17 ] and yet the fear of ...