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  2. Can a supplement really improve your brain health? - AOL

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    A 2023 study review published in the American Journal of Nutrition found that omega-3 fatty acids are associated with a lower risk of dementia or cognitive decline by around 20%, particularly with ...

  3. The #1 Thing to Do in Your 40s to Help Prevent Dementia Later ...

    www.aol.com/1-thing-40s-help-prevent-162300230.html

    “The MIND diet provides a good source of nutrients that have been shown to slow cognitive decline, including omega-3 fatty acids, vitamin K, choline, lutein, zeaxanthin, folate, flavonoids and ...

  4. MIND diet linked to lower cognitive decline risk, especially ...

    www.aol.com/mind-diet-linked-lower-cognitive...

    The right diet may be a way to slow one’s rate of cognitive impairment or decline while growing older, according to a new study published in Neurology. The research does not prove a definitive ...

  5. 6 foods that could be making you age faster - AOL

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    In addition to higher rates of prostate cancer and Parkinson’s disease, whole milk has been linked to higher rates of cognitive decline in older adults and increased biological aging. (Getty Images)

  6. MIND diet - Wikipedia

    en.wikipedia.org/wiki/MIND_diet

    The MIND diet was published in 2015. [3] Changes in cognitive ability were correlated with specific nutritional components of the MIND diet. [3] The inclusion of higher numbers of MIND diet recommended foods in one's daily diet was associated with less cognitive decline than when these foods were not included or were included in lesser quantities. [3]

  7. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

    www.aol.com/lifestyle/long-brain-fog-11-best...

    One study shows that consuming higher quantities of blueberries may help slow cognitive decline in women by up to 2 1/2 years. Related: 80 Quotes About Alzheimer's. Avocados.

  8. Cognitive disengagement syndrome - Wikipedia

    en.wikipedia.org/wiki/Cognitive_disengagement...

    The condition was previously called sluggish cognitive tempo (SCT). The terms concentration deficit disorder ( CDD ) or cognitive disengagement syndrome ( CDS ) have recently been preferred to SCT because they better and more accurately explain the condition and thus eliminate confusion.

  9. Mediterranean Diet: Nutrients in These Foods May Help Slow ...

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    New research has found that nutrients found in the Mediterranean diet may slow cognitive decline. A nutrient profile of fatty acids, anti-oxidants, carotenoids, vitamin E, and choline was found to ...

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