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  2. Yes, cauliflower is good for you. But some people need to be ...

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    As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says ...

  3. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

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    After enjoying a meal with cabbage, you may notice that gas and discomfort hit a few hours later. While it’s natural and normal to pass gas—even up to 25 times a day—it can be embarrassing ...

  4. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    Another study demonstrated that negative-calorie diets (NCDs) have the same efficacy to low-calorie diets (LCDs) in inducing weight loss when both of these diets are combined with exercise. [ 7 ] Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [ 8 ]

  5. The Way You Eat Your Eggs May Be Seriously Impacting ... - AOL

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    You encounter eggs in just about every breakfast food, which means many of us eat them on the daily. Nutrition experts herald the humble egg as one of the best things you can eat in the morning.

  6. Glucosinolate - Wikipedia

    en.wikipedia.org/wiki/Glucosinolate

    Glucosinolate structure; side group R varies. Glucosinolates are natural components of many pungent plants such as mustard, cabbage, and horseradish.The pungency of those plants is due to mustard oils produced from glucosinolates when the plant material is chewed, cut, or otherwise damaged.

  7. Egg allergy - Wikipedia

    en.wikipedia.org/wiki/Egg_allergy

    The cause is typically the eating of eggs or foods that contain eggs. Briefly, the immune system over-reacts to proteins found in eggs. This allergic reaction may be triggered by small amounts of egg, even egg incorporated into cooked foods, such as cake. People with an allergy to chicken eggs may also be reactive to goose, duck, or turkey eggs ...

  8. Why You Feel Bloated and What to Do About It - AOL

    www.aol.com/lifestyle/why-feel-bloated-134900084...

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  9. Metabolic window - Wikipedia

    en.wikipedia.org/wiki/Metabolic_window

    Since eating proteins and carbs immediately after exercising is known to reduce MPB, it is also assumed that in doing so, this will increase lean muscle mass by increasing the net protein balance. Muscle protein breakdown targets many types of proteins including damaged proteins and proteins that are rapidly turning over.