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  2. Telogen Effluvium: How to Treat Stress-Induced Hair Shedding

    www.aol.com/telogen-effluvium-treat-stress...

    Overview. If you’ve noticed your hair shedding rapidly a few months after having surgery, significant weight loss, serious illness, severe fever, starting a new medication, or a stressful life ...

  3. How to reduce cortisol and lower your early-morning anxiety

    www.aol.com/lifestyle/reduce-cortisol-lower...

    Cortisol, also known as the stress hormone, plays an important role in how your body responds to stress. And when those levels are elevated, it can throw off your circadian rhythm, contribute to ...

  4. Do You Really Store Stress in Your Body? - AOL

    www.aol.com/really-store-stress-body-145530872.html

    It’s called somatization—the medical term for expressing stress as physical symptoms. ... Still, doctors treat stress as a diagnosis of exclusion. That means conducting a thorough physical ...

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Chronic stress has also been associated with other medical conditions such as hypertension, heart disease, diabetes, obesity, and arthritis. [31] The severity varies from person to person. Gender difference can also be an underlying factor. Women are able to take longer durations of stress than men without showing the same maladaptive changes.

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Relaxation therapy, the application of relaxation techniques, can be applied in various settings to complement treatment for stress, anxiety, depression, and pain. It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [2]

  7. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    PTSD or post-traumatic stress disorder, is a psychiatric disorder characterised by intrusive thoughts and memories, dreams or flashbacks of the event; avoidance of people, places and activities that remind the individual of the event; ongoing negative beliefs about oneself or the world, mood changes and persistent feelings of anger, guilt or fear; alterations in arousal such as increased ...

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