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  2. Sunflower seed - Wikipedia

    en.wikipedia.org/wiki/Sunflower_seed

    Striped sunflower seeds are primarily eaten as a snack food; as a result, they may be called confectionery sunflower seeds. The term "sunflower seed" is actually a misnomer when applied to the seed in its pericarp (hull). Botanically speaking, it is a cypsela. [1] When dehulled, the edible remainder is called the sunflower kernel or heart.

  3. Fatty acid ratio in food - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

    Hemp seeds [26] 100 56000 22000 3 : 1 Macadamia nuts, dry roasted [27] 100 1720 259 6 : 1 Pecans [28] 100 20630 986 21 : 1 Pistachios, raw [29] 100 13200 254 52 : 1 Poppy seed [30] 100 28291 273 103 : 1 Pumpkin seeds, whole, roasted [31] 100 8759 77 114 : 1 Sesame seeds, whole, dried [32] 100 21372 376 57 : 1 Sunflower seeds, kernels, dried [33 ...

  4. David Sunflower Seeds - Wikipedia

    en.wikipedia.org/wiki/David_Sunflower_Seeds

    The company was founded in 1926 by Armenian-American David Der Hairabedian of Fresno, California. [1] Der Hairabedian first roasted sunflower seeds in his grocery store and packaged them in individual servings for a nickel.

  5. Sunflower Seeds Nutrition and 7 Impressive Health Benefits - AOL

    www.aol.com/lifestyle/sunflower-seeds-nutrition...

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  6. Got That Summertime Sadness? You Need These 90 Fall ... - AOL

    www.aol.com/got-summertime-sadness-90-fall...

    This creamy broccoli salad combines tender-crisp florets, toasted sunflower seeds, and dried cranberries, all tossed in a sweet and tangy dressing. 1 hour 20 minutes Butternut Squash Quinoa Salad

  7. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1] A wide variety of plant species provide edible seeds; most are angiosperms, while a few are gymnosperms. As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, [2] then spices.

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