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2. International Sports Sciences Association - Wikipedia

   en.wikipedia.org/wiki/International_Sports...

   The International Sports Sciences Association was founded in 1988, when, "recognizing the need for standardization and credibility, Dr. Sal Arria and Dr. Frederick Hatfield created a personal fitness training program to merge gym experience with practical and applied sciences."

3. List of professional designations in the United States

   en.wikipedia.org/wiki/List_of_professional...

   Certified Personal Trainer: CPT: Aerobics and Fitness Association of America, National Academy of Sports Medicine, American Council on Exercise, National Strength & Conditioning Association: Certified Athletic trainer: ATC: Board of Certification, Inc. May be restricted by state licensure. Certified Medical Assistant: CMA

4. Are you stretching correctly? Fitness experts break down what ...

   www.aol.com/type-stretch-best-workout-130042087.html

   Editor’s note: Before beginning any new exercise program, consult your doctor.Stop immediately if you experience pain. As you head into the gym, you likely already have a workout plan in mind ...

5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

   www.aol.com/body-never-forgets-muscle-heres...

   During strength training, your muscles grow larger and stronger, adding myonuclei (control centers within individual muscle fibers that help regulate growth and repair), says Luke Carlson, CPT ...

6. Doctors Explain How To Lose Weight On Ozempic While Still ...

   www.aol.com/doctors-explain-lose-weight-ozempic...

   The 55-year-old found Tina Tang, CPT, a certified personal trainer, strength coach, and founder of Iron Strong Fitness, in April of 2023, via Instagram. “I did a ton of research before I settled ...

7. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...

8. Want to Improve Your Grip Strength? Here’s How - AOL

   www.aol.com/want-improve-grip-strength-195200429...

   During strength training, you should use overhand, underhand, mixed, neutral, pinch, false, open hand, claw, and fingertip grip, White suggests. A wide range of workout moves can build up your ...

9. USB - Wikipedia

   en.wikipedia.org/wiki/USB

   USB was designed to standardize the connection of peripherals to personal computers, both to exchange data and to supply electric power. It has largely replaced interfaces such as serial ports and parallel ports and has become commonplace on various devices.