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2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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   Kombucha, a fermented, carbonated tea known for its sour taste, is made from a combination of tea, sugar and SCOBY, or symbiotic cultures of bacteria and yeasts. It’s high in antioxidants ...

3. Not all kombucha is good for your gut, dietitians say. Here's ...

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4. What Is Kombucha? - AOL

   www.aol.com/kombucha-144518370.html

   The post What Is Kombucha? appeared first on Taste of Home. It's a staple in health food stores and at farmers markets. Here's what a registered dietitian has to say about the effervescent drink!

5. Kombucha - Wikipedia

   en.wikipedia.org/wiki/Kombucha

   Kombucha is thought to have originated in China, where the drink is traditional. [3] [4] By the early 20th century it spread to Russia, then other parts of Eastern Europe and Germany. [5] Kombucha is now homebrewed globally, and also bottled and sold commercially. [1] The global kombucha market was worth approximately US$1.7 billion as of 2019.

6. Tibicos - Wikipedia

   en.wikipedia.org/wiki/Tibicos

   Fermented water kefir with grains on the bottom and a floating piece of grapefruit peel Tibicos grains average 5 mm (1 ⁄ 4 in) in dimension.. Tibicos, or water kefir, is a traditional fermented drink made with water and water kefir grains held in a polysaccharide biofilm matrix created by the bacteria.

7. SCOBY - Wikipedia

   en.wikipedia.org/wiki/SCOBY

   A SCOBY used for brewing kombucha. Kombucha co-culture with SCOBY biofilm. Symbiotic culture of bacteria and yeast (SCOBY) is a culinary symbiotic fermentation culture consisting of lactic acid bacteria (LAB), acetic acid bacteria (AAB), and yeast which arises in the preparation of sour foods and beverages such as kombucha. [1]

8. Is kombucha actually good for your gut? - AOL

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9. Jun (drink) - Wikipedia

   en.wikipedia.org/wiki/Jun_(drink)

   Jun can be thought of as a cousin of kombucha. Jun is composed primarily of green tea and honey, whereas kombucha is made of black tea and cane sugar. The fermentation process also requires a symbiotic colony of bacteria and yeast (SCOBY). Jun has a sweeter taste, higher price (due to the cost of its ingredients), and limited availability.