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  2. Cold hands are common in winter. When are they a sign of a ...

    www.aol.com/lifestyle/cold-hands-common-winter...

    The hands typically get cold when the body or the hand specifically is exposed to cold.” Most of the time cold hands aren’t a cause for concern — they’re simply the result of less blood ...

  3. Stage fright - Wikipedia

    en.wikipedia.org/wiki/Stage_fright

    Stage fright or performance anxiety is the anxiety, fear, or persistent phobia that may be aroused in an individual by the requirement to perform in front of an audience, real or imagined, whether actually or potentially (for example, when performing before a camera). Performing in front of an unknown audience can cause significantly more ...

  4. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    Typical manifestations include pacing around, wringing of the hands, uncontrolled tongue movement, pulling off clothing and putting it back on, and other similar actions. [1] In more severe cases, the motions may become harmful to the individual, and may involve things such as ripping , tearing, or chewing at the skin around one's fingernails ...

  5. Haphephobia - Wikipedia

    en.wikipedia.org/wiki/Haphephobia

    As with other phobias and anxiety conditions, haphephobia may come with anxiety and stress-related symptoms that vary among those that suffer from it. A non-exhaustive list of potential symptoms that those suffering from haphephobia may have includes: [3] Chest pain; Choking sensation; Cold or hot flushes; Cholinergic urticaria; Dissociation ...

  6. The Secret Bedtime Hack I Followed to Fall Asleep an Hour Earlier

    www.aol.com/secret-bedtime-hack-followed-fall...

    My six or so hours of sleep per night weren’t working for me, but going to bed before 11 p.m. felt like a punishment. I think I had some kind of sleep FOMO. I’d sneak a peek at my phone and ...

  7. Raynaud syndrome - Wikipedia

    en.wikipedia.org/wiki/Raynaud_syndrome

    The condition can cause localized pain, discoloration (paleness), and sensations of cold and/or numbness. When exposed to cold temperatures, the blood supply to the fingers or toes, and in some cases the nose or earlobes, is markedly reduced; the skin turns pale or white (called pallor) and becomes cold and numb.

  8. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

    www.aol.com/12-cleaver-low-lift-ways-180400700.html

    Tons of research has found that plants are good for our mental health, including improving sleep, boosting mood, reducing stress and anxiety, and making you feel happier. Think you can’t keep ...

  9. Benign fasciculation syndrome - Wikipedia

    en.wikipedia.org/wiki/Benign_fasciculation_syndrome

    An association with anxiety level is established; [1] [5] BFS is reportedly found among "anxious medical students" and clinicians under the age of 40, [3] and this phenomenon known as "fasciculation anxiety syndrome" is reinforced by access to information on the internet. [4]