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2. Heart rate - Wikipedia

   en.wikipedia.org/wiki/Heart_rate

   A medical monitoring device displaying a normal human heart rate. Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

3. This Is the Ideal Heart Rate Zone if You Want To Burn Fat - AOL

   www.aol.com/ideal-heart-rate-zone-want-120029340...

   To determine your ideal heart rate zone for fat burning, it's crucial to know your maximum heart rate, which is roughly 220 minus your age. From there, you can calculate your target heart rate ...

4. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

   www.aol.com/cardiologist-approved-ways-lower...

   This table shows target heart rate zones for different ages, says Dr. Steinbaum. “Your maximum heart rate is about 220 [bpm] minus your age.” ...

5. Heart rate variability - Wikipedia

   en.wikipedia.org/wiki/Heart_rate_variability

   Heart rate variability visualized with R-R interval changes Electrocardiogram (ECG) recording of a canine heart that illustrates beat-to-beat variability in R–R interval (top) and heart rate (bottom). Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the ...

6. Heart rate monitor - Wikipedia

   en.wikipedia.org/wiki/Heart_rate_monitor

   A heart rate monitor (HRM) is a personal monitoring device that allows one to measure/display heart rate in real time or record the heart rate for later study. It is largely used to gather heart rate data while performing various types of physical exercise. Measuring electrical heart information is referred to as electrocardiography (ECG or EKG).

7. We tried the Garmin Forerunner 165 — here are our thoughts

   www.aol.com/news/tried-garmin-forerunner-165...

   The heart rate gauge in particular is easy to read, set up like a speedometer, with higher intensity zones marked in increasing shades of red. Close up shot of the Garmin Forerunner 165 tracking ...