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  2. Philippine adobo - Wikipedia

    en.wikipedia.org/wiki/Philippine_adobo

    More exotic versions include adobong sawâ , [34] adobong palakâ , [35] Kapampangan adobung kamaru (mole cricket), [18] and the adobong atáy at balúnbalunan (chicken liver and gizzard). [36] There are also regional variations. In Bicol, Quezon, and south in Zamboanga City, it is common for adobo to have coconut milk (known as adobo sa gatâ).

  3. Adobo - Wikipedia

    en.wikipedia.org/wiki/Adobo

    Chipotles en adobo —smoked, ripe jalapeño peppers in adobo Peruvian adobo chicken made from dried aji panca (yellow lantern chili, Capsicum chinense). Adobo or adobar (Spanish: marinade, sauce, or seasoning) is the immersion of food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor.

  4. Pancit choca - Wikipedia

    en.wikipedia.org/wiki/Pancit_choca

    Pancit choca is initially cooked similarly to adobong pusit. [10] First, the ink sacs (lumot) have to be removed from the squid without puncturing them. These are reserved for later. The squid is cleaned and diced into rings and sautéed along with garlic, onion, bay leaves, and (optionally) labuyo chili.

  5. Squid as food - Wikipedia

    en.wikipedia.org/wiki/Squid_as_food

    Squid is grilled on charcoal, brushed with a soy sauce-based marinade, and stuffed with tomato and onions. Another recipe is rellenong pusit, stuffed with finely-chopped vegetables, squid fat, and ground pork. A variant of pancit noodles is pancit pusit, which is pancit bihon with squid added, along with the ink, giving the noodles its dark color.

  6. 26 Side Dish Recipes Perfect for Christmas Dinner - AOL

    www.aol.com/26-side-dish-recipes-perfect...

    View recipe. Melting Garlic-Butter Cauliflower. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless ... This $29 'it bag' from Amazon rivals a popular Coach ...

  7. List of seafood dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_seafood_dishes

    Njandu roast – Kerala style crab roast. Pastel de jaiba – Chilean crab ( jaiba in local Spanish) pie. She-crab soup – a rich soup, similar to bisque , made of milk or heavy cream, crab or fish stock, Atlantic blue crab meat, and (traditionally) crab roe, and a small amount of dry sherry .

  8. What is the AIP diet, and can it reduce inflammation? A ... - AOL

    www.aol.com/news/aip-diet-reduce-inflammation...

    Grass-fed beef, pasture-raised poultry, wild-caught fish and organ meats (such as liver) are allowed. Fats Avocado oil, coconut oil, olive oil and animal fats, like tallow or lard, are emphasized.

  9. How investigators, prosecutors bungled probe of boat crash ...

    www.aol.com/investigators-prosecutors-bungled...

    A Miami Herald investigation into the boat crash that killed a 17-year-old Lourdes student reveals a deeply flawed probe as FWC investigators and prosecutors built a case against George Pino.

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