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  2. Russian Ilizarov Scientific Center for Restorative ...

    en.wikipedia.org/wiki/Russian_Ilizarov...

    The center is the largest & the best in the world that specializes in the treatment of complex orthopaedic problems. [1] It is named after the orthopedic surgeon Gavriil Ilizarov , who invented the Ilizarov apparatus , which is a method of transosseous osteosynthesis or Ilizarov method for the surgical procedure to lengthen or reshape limb bones.

  3. Facial rejuvenation - Wikipedia

    en.wikipedia.org/wiki/Facial_rejuvenation

    Procedures can vary in invasiveness and depth of treatment. Surgical procedures can restore facial symmetry through targeted procedures and facial restructuring and skin alterations. Non-surgical procedures can target specific depths of facial structures and treat localized facial concerns such as wrinkles, skin laxity, hyperpigmentation and scars.

  4. Dermabrasion - Wikipedia

    en.wikipedia.org/wiki/Dermabrasion

    Since the procedure can typically remove the top to deeper layers of the epidermis and extend into the reticular dermis, there is always minor skin bleeding. The procedure carries risks of scarring, skin discoloration, infections and facial herpes virus reactivation. In aggressive dermabrasion cases, there is often tremendous skin bleeding and ...

  5. This Exercise Is Seriously Efficient At Sculpting The Abs In ...

    www.aol.com/exercise-seriously-efficient...

    The Russian twist is a versatile core exercise that targets the obliques and deeper core muscles (also known as the transverse abdominis), according to Lo Lundstrom and Ann Flesher, the Minny ...

  6. Ilizarov apparatus - Wikipedia

    en.wikipedia.org/wiki/Ilizarov_apparatus

    In medicine, the Ilizarov apparatus is a type of external fixation apparatus used in orthopedic surgery to lengthen or to reshape the damaged bones of an arm or a leg; used as a limb-sparing technique for treating complex fractures and open bone fractures; and used to treat an infected non-union of bones, which cannot be surgically resolved.

  7. Face transplant - Wikipedia

    en.wikipedia.org/wiki/Face_transplant

    A face transplant is a medical procedure to replace all or part of a person's face using tissue from a donor. Part of a field called "Vascularized Composite Tissue Allotransplantation" (VCA) it involves the transplantation of facial skin, the nasal structure, the nose, the lips, the muscles of facial movement used for expression, the nerves that provide sensation, and, potentially, the bones ...

  8. Exfoliation (cosmetology) - Wikipedia

    en.wikipedia.org/wiki/Exfoliation_(cosmetology)

    In this exfoliation process, a rapidly rotating device is used to remove the outermost layer of facial skin. [26] Dermabrasion requires anesthetics to numb the skin before the procedure. Depending on the extent of the treatment, further numbing medication might be provided to limit the amount of pain felt from the treatment. [26]

  9. Russian twist - Wikipedia

    en.wikipedia.org/wiki/Russian_twist

    To perform the Russian twist one sits on the floor and bends both knees while feet are kept together and held slightly above the ground (or put under a stable surface). ). Ideally, the torso is kept straight with the back kept off the ground at a 45-degree angle with arms held together away from the body in a straight fashion and hands kept locked together like a ball or one can hold a weight ...