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  2. Sam Holmes (sailor) - Wikipedia

    en.wikipedia.org/wiki/Sam_Holmes_(Sailor)

    Sam Holmes is a vlogger and solo sailor best known for his YouTube channel Sam Holmes Sailing. [2] [3] Holmes records journeys on his YouTube channel including sailing from California to Hawaii in a Ranger 23 sailboat, [4] [5] [6] crossing the Atlantic to Europe in his Cape Dory 28. [7] Holmes created some controversy while sailing in Svalbard.

  3. Sailors' superstitions - Wikipedia

    en.wikipedia.org/wiki/Sailors'_superstitions

    Sailors believed that certain symbols and talismans would help them in facing certain events in life; they thought that those symbols would attract good luck or bad luck in the worst of the cases: Sailors, at the constant mercy of the elements, often feel the need for religious images on their bodies to appease the angry powers that caused ...

  4. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  5. Superfruit (duo) - Wikipedia

    en.wikipedia.org/wiki/Superfruit_(duo)

    ] The first Superfruit video was uploaded on August 13, 2013. [10] Superfruit consists mainly of comedic vlogs and various casual games and competitions, but the channel also features a number of musical projects. Most videos solely feature Hoying and Grassi, but some include other musical artists or non-musical guests.

  6. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/yes-eat-fruit-keto-diet-185600597.html

    A 1/2 cup of shredded coconut meat yields about 13 grams of fat, and a respectable five grams of net carbs. Plus, this fruit is loaded with fiber (one cup of it shredded has 7.2 grams, per the ...

  7. James Frederick - Wikipedia

    en.wikipedia.org/wiki/James_Frederick

    James Frederick is a solo sailor and sailing vlogger best known for sailing his 1965 Alberg 30 Triteia as part of his YouTube channel Sailing Triteia. [2] [3] [4] Frederick was raised in New Mexico and dropped out of school at the age of 16. [2]

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. NFL rule changes: The good, the bad and the ugly - AOL

    www.aol.com/sports/nfl-changes-good-bad-ugly...

    The NFL has banned the "swivel" technique of the hip-drop tackle, similar to this one that injured Ravens tight end Mark Andrews last season. (Photo by Mark Goldman/Icon Sportswire via Getty ...