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Subsequently, in 2000, Dr. Micheal Clark became the CEO of NASM, introducing the Optimum Performance Training™ (OPT™) model. This model, which emphasizes a systematic approach to training with phases of stabilization, strength, and power, aims to reduce injury risk and has become integral to NASM's educational programs.
The transtheoretical model is also known by the abbreviation "TTM" [2] and sometimes by the term "stages of change", [3] although this latter term is a synecdoche since the stages of change are only one part of the model along with processes of change, levels of change, etc. [1] [4] Several self-help books—Changing for Good (1994), [5 ...
In quantum optics, an optical phase space is a phase space in which all quantum states of an optical system are described. Each point in the optical phase space corresponds to a unique state of an optical system. For any such system, a plot of the quadratures against each other, possibly as functions of time, is called a phase diagram. If the ...
Models that describe health behavior change can be distinguished in terms of the assumption whether they are continuum-based or stage-based. [7] A continuum (mediator) model claims that change is a continuous process that leads from lack of motivation via action readiness either to successful change or final disengagement.
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The third model that describes bimodality in the occupancy frequency distribution is based on the scaling pattern of occupancy under a self-similar assumption of species distributions (called the occupancy probability transition [OPT] model). [21] [22] The OPT model is based on Harte et al.'s bisection scheme [23] (although not on their ...
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In analogy to continuum phase-field models, where regions with u close to 0 or 1 are models for two phases of the material, vertices can be classified into those with u j close to 0 or close to 1, and for small , minimisers of will satisfy that u j is close to 0 or 1 for most nodes, splitting the nodes into two classes.