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  2. Yes, cashews are good for you. But here's why it's critical ...

    www.aol.com/yes-cashews-good-heres-why-110017375...

    The nut is unique because it grows from the bottom of a piece of fruit known as a cashew apple and is removed from the fruit after the apple is fully ripened and falls or is picked from the tree's ...

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    What is the most nutritious way to eat nuts? Pair nuts with fresh fruit like apples, pears, or berries, recommends Jones: “This helps balance the snack so that in addition to fat, protein, and ...

  4. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    Cashew is the common name of a tropical evergreen tree Anacardium occidentale, in the family Anacardiaceae. It is native to South America and is the source of the cashew nut and the cashew apple, an accessory fruit. The tree can grow as tall as 14 metres (46 feet), but the dwarf cultivars, growing up to 6 m (20 ft), prove more profitable, with ...

  5. I Asked 5 Celebrities for Their Favorite Healthy Snack—They ...

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    A handful of almonds, cashews, peanuts, walnuts and other nuts are bound to be packed with protein and fiber. These nutrients will help keep you satisfied in-between meals, which is why many stars ...

  6. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  7. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Brazil nuts Roasted and salted cashew nuts Roasted pistachios A whole walnut kernel. According to the botanical definition, nuts are a particular kind of fruit. [6] Chestnuts, hazelnuts, and acorns are examples of nuts under this definition.

  8. A Handful of Cashews Is a Perfect Healthy Snack—Here ... - AOL

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  9. Anacardium excelsum - Wikipedia

    en.wikipedia.org/wiki/Anacardium_excelsum

    Anacardium excelsum, the wild cashew, espavél or espavé, is a tree in the flowering plant family Anacardiaceae. The tree is common in the tropical and subtropical dry broadleaf forests of Pacific and Atlantic watersheds of Central and South America, extending as far north as Guatemala and south into Ecuador .