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  2. Pain psychology - Wikipedia

    en.wikipedia.org/wiki/Pain_psychology

    General stress management techniques (e.g., time management, problem-solving skills, assertive communication) Health promotion (e.g., nutrition and exercise, sleep hygiene) Anger management skills training; Increasing understanding of personality style and its contribution to the pain experience

  3. Pain empathy - Wikipedia

    en.wikipedia.org/wiki/Pain_empathy

    Pain empathy is a specific variety of empathy that involves recognizing and understanding another person's pain. Empathy is the mental ability that allows one person to understand another person's mental and emotional state and how to effectively respond to that person.

  4. Pain assessment - Wikipedia

    en.wikipedia.org/wiki/Pain_assessment

    1.name 2.age 3.sex 4.occupation 5.address 6.chief complaint of patient 7.history of patient:- present illness history past illness history medical history family history personal history 8.pain site of pain nature of pain quantity of pain on v.a.s scale type of pain 9.examination active movement passive movement 10.observation gait posture r.o ...

  5. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Another problem with pain management is that pain is the body's natural way of communicating a problem. [6] Pain is supposed to resolve as the body heals itself with time and pain management. [6] Sometimes pain management covers a problem, and the patient might be less aware that they need treatment for a deeper problem. [6]

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Thus, relaxation techniques are useful for either emotional pain caused by stress, anger, anxiety, and mood of depression, or chronic pain caused by strains, single-side muscle use, awkward position, restriction of movement in certain areas of the spine, improper form during physical activity, and stressful posture. [7]

  7. Progressive muscle relaxation - Wikipedia

    en.wikipedia.org/wiki/Progressive_muscle_relaxation

    Pain is one of the most frequent symptoms in patients undergoing surgery or cancer chemotherapy and various treatments are proposed for its relief, including complementary relaxation techniques. [16] [18] Overall, PMR is effective at reducing pain in cancer patients, [1] [18] although the biological process behind this relationship is not known ...

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