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2. Shimano Pedaling Dynamics - Wikipedia

   en.wikipedia.org/wiki/Shimano_Pedaling_Dynamics

   Shimano Pedaling Dynamics, commonly called SPD, is a design of clipless bicycle pedals and associated cleats first released by Shimano in 1990. [1] [2] The first model, PD-M737, was aimed at mountain biking enthusiasts who, prior to this, had to use toe clips and straps or "road" clipless pedals which clogged with mud and made walking very difficult in unrideable situations.

3. Shimano - Wikipedia

   en.wikipedia.org/wiki/Shimano

   SPD has spawned two types of road cleats that are incompatible with standard SPD pedals and some shoes – SPD-R and SPD-SL. SPD-R is a now-defunct pedal standard. SPD-SL is basically a copy of the standard Look clipless pedal system. It has a wide, one-sided platform and a triangular cleat that is Look three-bolt compatible.

4. Bicycle pedal - Wikipedia

   en.wikipedia.org/wiki/Bicycle_pedal

   Then, instead of loosening a toestrap or pulling a lever, the cyclist releases a foot from the pedal by twisting the heel outward. SPD Dual Choice with shoe. The next major development in clipless pedals was Shimano's SPD (Shimano Pedaling Dynamics) pedal system. Whereas Look cleats are large and protrude from the sole of the shoe, SPD cleats ...

5. The Best Power Meters to Gather All Your Training Data - AOL

   www.aol.com/lifestyle/best-power-meters-gather...

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6. Shimano Deore XT - Wikipedia

   en.wikipedia.org/wiki/Shimano_Deore_XT

   Deore XT is a mountain and touring bike groupset first introduced by Shimano in 1983. [1] It was Shimano's first mountain bike groupset, based on their existing Deore touring groupset, and it consisted of a triple-, double- or single chainring crankset, front and rear derailleurs, handlebar-mounted "finger" shifters, cantilever brakes, and large-flange hubs. [1]

7. Comparison of hub gears - Wikipedia

   en.wikipedia.org/wiki/Comparison_of_hub_gears

   Shimano Alfine SG-500 2006 2016 (?) [15] 8 307% 1600 g City Shimano Nexus Inter-8: 8 307% 5th gear 1550-2040 g City Shimano Nexus Inter-7: 1995 7 244% 1465-1860 g City Shimano Nexus Inter-5E 2019 5 263% 60 Nm 1st gear 1650 g e-bike Shimano Nexus 4 Speed 4 184% 1st gear City Shimano Nexus Inter-3: 3 187% 2nd gear 1220 g City SRAM Spectro E12 (Elan)