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  2. Tostones - Wikipedia

    en.wikipedia.org/wiki/Tostones

    Tostones made from unripe breadfruit called tostones de pana are served in Puerto Rico. The same method applies. Unripe breadfruit is cut into chunks, deep-fried, flattened, and then fried again. They are popular throughout the island and are sold frozen pre-made by Goya Foods, Mi Cosecha PR, and Titán products of Puerto Rico.

  3. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Ripe plantains are used for making maduros (also named amarillos) in Latin American cuisine, in contrast to tostones which are made with starchy unripe plantains. On Colombia's Caribbean coast, tajadas of fried green plantain are consumed along with grilled meats, and are the dietary equivalent of the French-fried potatoes/chips of Europe and ...

  4. Banana flour - Wikipedia

    en.wikipedia.org/wiki/Banana_flour

    Chilean researchers have developed a process that uses over-ripe banana peels to add dietary fiber to the ripe banana fruit, which does not have the resistant starch properties of green bananas. [7] Banana powder is made from dried and ground fully ripened banana puree and thus does not have the fiber of banana peel flour content nor the ...

  5. Tostones: Savory Plantains Recipe - AOL

    www.aol.com/food/recipes/tostones-savory-plantains

    1. Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose. 2. Cut peeled plantains into one-inch pieces.

  6. Green banana - Wikipedia

    en.wikipedia.org/wiki/Green_banana

    In certain Caribbean countries like Jamaica, Saint Lucia and Trinidad and Tobago, green bananas are called green figs. The term "green fig" is employed to distinguish unripe or green bananas from their ripe, yellow counterparts. In these regions, green figs are often featured in various dishes and are typically prepared differently than ripe ...

  7. List of banana dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_dishes

    A platter of fried plantains. This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1] In some countries, bananas used for cooking may be called plantains.

  8. How Do You Grill A Ripe Plantain - AOL

    www.aol.com/lifestyle/food-how-do-you-grill-ripe...

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  9. Banana chip - Wikipedia

    en.wikipedia.org/wiki/Banana_chip

    Both ripe and unripe plantains are used for this type of chip preparation. The chips may be coated with masala or jaggery to form spicy and sweet variations. Plain banana and plantain chips are called pachkkaya varuthathu and kaya upperi, respectively; sweet jaggery-banana chips are called sharkara upperi or sharkkara varatty.