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2. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

   www.aol.com/6-bad-foods-eat-lose-110000310.html

   The foods you eat play an important role in helping you lose visceral fat. Even those traditionally considered to be “bad”—like full-fat dairy, fruit and popcorn—can aid in fat loss.

3. The oil that burns fat like no other (sorry, coconut) - AOL

   www.aol.com/2016-04-26-the-oil-that-burns-fat...

   Move over, coconut oil! There's a new oil in town, and it's the hottest thing when it comes to weight loss. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

4. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

   www.aol.com/seed-oils-really-killing-us...

   Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.

5. Rancidification - Wikipedia

   en.wikipedia.org/wiki/Rancidification

   Oxidative stability is a measure of oil or fat resistance to oxidation. Because the process takes place through a chain reaction, the oxidation reaction has a period when it is relatively slow, before it suddenly speeds up. The time for this to happen is called the "induction time", and it is repeatable under identical conditions (temperature ...

6. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).

7. Coconut oil - Wikipedia

   en.wikipedia.org/wiki/Coconut_oil

   Coconut oil is an important base ingredient for the manufacturing of soap. Soap made with coconut oil tends to be hard, though it retains more water than soap made with other oils and thus increases manufacturer yields. It is more soluble in hard water and salt water than other soaps allowing it to lather more easily. [83]

8. Why you need both omega-3 and omega-6 fats - AOL

   www.aol.com/lifestyle/americans-too-much-omega-6...

   “The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich ...

9. Copha - Wikipedia

   en.wikipedia.org/wiki/Copha

   Known in Europe as coconut fat, it is available either in its pure form, or in solid form with lecithin added as an emulsifier. In France it is marketed as Végétaline and in Germany and Denmark it is marketed as Palmin. It is not readily available in the United States. [5]