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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Certain foods have also been shown to help clear congestion, says Dr. Mercola. ... shortness of breath from chest congestion. Use a humidifier and/or air purifier ... for a blocked or stuffy nose ...

  3. Nasal cycle - Wikipedia

    en.wikipedia.org/wiki/Nasal_cycle

    A CT scan showing evidence of the nasal cycle: the more patent airway is on the right of the image, the swollen turbinates congesting the left. The nasal cycle is the subconscious [1] [2] alternating partial congestion and decongestion of the nasal cavities in humans and other animals.

  4. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.

  5. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

  6. Stop blowing your nose the wrong way, grab a hot water ... - AOL

    www.aol.com/lifestyle/stop-blowing-nose-wrong...

    Stop blowing your nose the wrong way, grab a hot water bottle and try 'retro walking' — plus 7 more wellness tips to have a great week ... a common autoimmune disease that causes joint pain and ...

  7. Can cold weather make you sick? Experts explain why more ...

    www.aol.com/news/cold-weather-sick-experts...

    Others also experience a condition called nonallergic rhinitis, a condition that causes allergy-like symptoms — stuffy, runny nose, for instance — that aren't related to allergies.

  8. Empty nose syndrome - Wikipedia

    en.wikipedia.org/wiki/Empty_nose_syndrome

    Empty nose syndrome (ENS) is a clinical syndrome, the hallmark symptom of which is a sensation of suffocation despite a clear airway. This syndrome is often referred to as a form of secondary atrophic rhinitis .

  9. Does vitamin C prevent a cold? Will having wet hair make you ...

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    Respiratory virus season is officially here in the U.S., making it a prime time to catch a cold. And because the average adult gets two or three colds a year, you could be dealing with an ...

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