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Mednick recommended saving longer naps for the weekends, or when you have time to sleep a full 90 minutes. After about half an hour, you enter slow-wave sleep, which helps the body repair muscle ...
“Some people may eat a diet that has actually very little iron to be available for the body to absorb, and that can cause iron deficiency over long periods of time,” says Cunningham.
A siesta (from Spanish, pronounced and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal.Such a period of sleep is a common tradition in some countries, particularly those in warm-weather zones.
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Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...
The term "fibromyalgia" is from Neo-Latin fibro-, meaning "fibrous tissues"; Greek μυο- myo-, "muscle"; and Greek άλγος algos, "pain"; thus, the term literally means "muscle and fibrous connective tissue pain". [15] Fibromyalgia is estimated to affect 2 to 4% of the population. [16] Women are affected about twice as often as men.
Alexithymia, also called emotional blindness, [1] is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, feeling, sourcing, [2] and describing one's emotions. [3] [4] [5] It is associated with difficulties in attachment and interpersonal relations. [6]
There are many Tamil loanwords in other languages. The Tamil language , primarily spoken in southern India and Sri Lanka , has produced loanwords in many different languages, including Ancient Greek , Biblical Hebrew , English , Malay , native languages of Indonesia , Mauritian Creole , Tagalog , Russian , and Sinhala and Dhivehi .