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2. The 11 Healthiest Herbs & Spices You Can Eat - AOL

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   Turn to your spice rack (or, if you have a green thumb, your windowsill) to level up your homemade meals and support your health.Herbs and spices are not just flavor enhancers that can transform ...

3. The 15 Healthiest Herbs and Spices - AOL

   www.aol.com/lifestyle/food-15-healthiest-herbs...

   Whether they're boosting your memory, protecting your skin or potentially fighting cancer, these healthy herbs and spices could feel at home in both the kitchen and the bathroom cabinet.

4. The #1 Spice for Gut Health, According to Gastroenterologists

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   These compounds found in fruits, vegetables, herbs and spices offer potential health benefits. For example, polyphenols may help lower inflammation, and they also have antioxidant properties that ...

5. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Aristolochic acid (contained in herbs in the genus Aristolochia e.g. Aristolochia serpentaria (Virginia snakeroot), Aristolochia reticulata (Texas snakeroot) and in Chinese herbs such as Aristolochia fangchi and Aristolochia manshuriensis [7] (banned in China and withdrawn from Chinese Pharmacopoea 2005; Stephania tetrandra and Magnolia ...

6. Outline of herbs and spices - Wikipedia

   en.wikipedia.org/wiki/Outline_of_herbs_and_spices

   They are versatile in both savory and some sweet dishes. Examples of popular herbs include basil, mint, parsley, cilantro, and rosemary, all of which enhance the flavor profile of a dish with their fresh, fragrant qualities. Spices – Spices, on the other hand, are derived from other parts of the plant, such as seeds, roots, bark, or flowers ...

7. Plants used as herbs or spices - Wikipedia

   en.wikipedia.org/wiki/Plants_used_as_herbs_or_spices

   This page is a sortable table of plants used as herbs and/or spices.This includes plants used as seasoning agents in foods or beverages (including teas), plants used for herbal medicine, and plants used as incense or similar ingested or partially ingested ritual components.

8. What You Need to Know Before Starting the Mediterranean Diet

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   Utilizing more herbs and spices in your cooking can help you cut down the sodium in meals as well without sacrificing flavor. High-quality olive oil from the Mediterranean is an important part of ...

9. List of culinary herbs and spices - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_herbs_and...

   A spice market in Istanbul Night spice market in Casablanca. This is a list of culinary herbs and spices.Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring.