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2. Scrod - Wikipedia

   en.wikipedia.org/wiki/Scrod

   Scrod. Scrod or schrod (/ ˈskrɒd /) is a small cod or haddock, and sometimes other whitefish, used as food. It is usually served as a fillet, though formerly it was often split instead. In the wholesale fish business, scrod is the smallest weight category of the major whitefish. [1] From smallest to largest, the categories are scrod, market ...

3. Surimi - Wikipedia

   en.wikipedia.org/wiki/Surimi

   Surimi. Surimi (Japanese: 擂り身 / すり身, ' ground meat ') is a paste made from fish or other meat. It can also be any of a number of East Asian foods that use that paste as their primary ingredient. It is available in many shapes, forms, and textures, and is often used to mimic the texture and color of the meat of lobster, crab, grilled ...

4. Fish as food - Wikipedia

   en.wikipedia.org/wiki/Fish_as_food

   509. 2014. Globally, fish and fish products provide an average of only about 34 calories per capita per day. However, more than as an energy source, the dietary contribution of fish is significant in terms of high-quality, easily digested animal proteins and especially in fighting micronutrient deficiencies. [2]

5. My Chef-Husband Taught Me How to Make Crispy Fish Tacos at ...

   www.aol.com/chef-husband-taught-crispy-fish...

   After 6 or 7 minutes, Luke gave the fish pan a good swirl to glaze the tops of the filets with oil before taking the pan off the heat. "You don’t want to overcook the fish so you only flip them ...

6. Fish al Cartoccio Recipe - AOL

   www.aol.com/food/recipes/fish-al-cartoccio

   Directions. Preheat the oven to 400°F. Place a fish fillet, skin side down, in the center of a piece of parchment paper. Season with a pinch each of salt and pepper. Place 1 fennel slice, 2 lemon ...

7. Fish fillet - Wikipedia

   en.wikipedia.org/wiki/Fish_fillet

   Fillet of iridescent shark. A fish fillet, from the French word filet (pronounced [filɛ]) meaning a thread or strip, [1] is the flesh of a fish which has been cut or sliced away from the bone by cutting lengthwise along one side of the fish parallel to the backbone. In preparation for filleting, any scales on the fish should be removed.