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  2. If Your Feet Hurt, Try These Podiatrist-Recommended Toe ... - AOL

    www.aol.com/feet-hurt-try-podiatrist-recommended...

    Toe separators, or toe spacers, help alleviate aches and pains in the feet. Podiatrists share the best ones for bunions, hammer toes, and other conditions. If Your Feet Hurt, Try These Podiatrist ...

  3. Podiatrists Share Pros and Cons of Barefoot Shoes: Do You ...

    www.aol.com/podiatrists-share-pros-cons-barefoot...

    “Minimalist shoes are best for activities that are mild on impact, do not extent past 90 minutes, and can be done indoors or on soft and padded surfaces,” says Thomas Lim, D.P.M., Q.M.E, C.W.S ...

  4. Bunion - Wikipedia

    en.wikipedia.org/wiki/Bunion

    Gel toe spacers come in a variety of sizes and shapes. Orthotics are splints or regulators while conservative measures include various footwear like toe spacers, valgus splints, and bunion shields. Toe spacers seem to be effective in reducing pain, but there is no evidence that any of these techniques reduces the physical deformity.

  5. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    Depending on the characteristics of the shoes, the effects are various, ranging from alteration in balance and posture, muscle activity of different muscles as measured by electromyography , and the impact force. There are many different types of shoes that exist, such as running, walking, loafers, high heels, sandals, slippers, work boots ...

  6. Your Body Never Forgets Muscle. So Here's How Long It Really ...

    www.aol.com/body-never-forgets-muscle-heres...

    What Muscle Memory Can—And Can’t—Do For You. Muscle memory helps you get back into shape faster after a break, makes complex movements feel more intuitive, and allows you to transition ...

  7. Rocker bottom shoe - Wikipedia

    en.wikipedia.org/wiki/Rocker_bottom_shoe

    The shoes are generically known by a variety of names, including round bottom shoes, [1] round/ed sole shoes, [2] and toning shoes, [3] but also by various brand names. [4] Tyrell & Carter identified at least six standard variations of the rocker sole shoe and named them: toe-only rocker , rocker bar , mild rocker , heel-to-toe rocker ...

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