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Performance-enhancing substances (PESs), also known as performance-enhancing drugs (PEDs), [1] are substances that are used to improve any form of activity performance in humans. Many substances, such as anabolic steroids , can be used to improve athletic performance and build muscle, which in most cases is considered cheating by organized ...
Therefore, you may opt for sports supplements that can enhance muscle growth, improve endurance, or boost energy levels, but how do you know Top 6 Best Supplements for Athletes to Boost Your ...
Understand why athletes use them to get a leg up. ... in addition to athletic enhancement, ... peptides are also found in many food and supplement sources. "All the food we eat is broken down by ...
Some research shows that L-arginine, found in nitric oxide supplements, could improve fitness performance for runners, cyclists, and swimmers. But, other research has shown little to no effect.
Caffeine acts on both the respiratory system and cardiovascular system. The cardiovascular system is the pathway the human body uses for circulating blood, supplying oxygen and removing waste products. [6] The respiratory system is the system involved with the exchange of oxygen and carbon dioxide between the atmosphere and the blood. [7]
Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance ...
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