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  2. Here Are Thanksgiving Salads You’ll Actually Want to Eat - AOL

    www.aol.com/thanksgiving-salad-recipes-choosing...

    Pecan, Kale, and Parmesan Salad. Here, hearty kale is gently bruised with oil to make it soft, then covered in an absolutely delightful dressing of maple syrup, apple vinegar, mustard, and bacon.

  3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Meal-Prep Creamy Kale Caesar Salad. 100 Days of Real Food ... Roasted Broccoli and Bacon Pasta Salad. Photo: Liz Andrew/Styling: Erin McDowell ... less than 230 calories a serving and very few ...

  4. 101 Best Thanksgiving Side Dishes to Transform Your Holiday

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    You'll find easy dinner recipes for vegetables, gravy, stuffing, cranberry sauce, mac & cheese, and more. Have a happy, safe and delicious Thanksgiving with our favorite side dish recipes.

  5. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Paired with squash, pomegranate seeds, kale and tahani, this dish still rings in around 400 calories per serving. Get the Roasted Squash Panzanella recipe . BEATRIZ DA COSTA

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. How to cook kale — in salads, soups, stews and beyond - AOL

    www.aol.com/news/cook-kale-salads-soups-stews...

    White bean and kale soup: Add the kale for the last 15 minutes of cooking this soul-warming soup, and swap the kielbasa for vegan bacon (and/or add in some paprika for smokiness) to make it ...

  8. 35 Kale Recipes That Make the Absolute Most of the Leafy Green

    www.aol.com/lifestyle/35-kale-recipes-absolute...

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