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  2. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    The ankle joint marks the point of connection between the bones of the leg and those of the foot, and controls the raising and lowering of the foot. The ankle is often considered to comprise not only the ankle joint itself but also the structures surrounding it at the lower end of the leg and the beginning of the foot proper.

  3. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3] Stiffness of the ankle may also be present. [2] Onset is generally gradual. [1] Achilles tendinopathy is idiopathic, meaning the cause is not well understood.

  4. Post-thrombotic syndrome - Wikipedia

    en.wikipedia.org/wiki/Post-thrombotic_syndrome

    pain (aching or cramping) heaviness; itching or tingling; swelling (edema) varicose veins; brownish or reddish skin discoloration; ulcer; These signs and symptoms may vary among patients and over time. With PTS, these symptoms typically are worse after walking or standing for long periods of time and improve with resting or elevating the leg. [1]

  5. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    The pain "starts around the ankle and the inside of the foot, but then (they feel) the pain going up the inside of their leg, almost shooting toward their knee," he says. ... Use over-the-counter ...

  6. Walk a lot? These 12 exercises will protect your ankles - AOL

    www.aol.com/walking-lot-7-exercises-keep...

    These ankle mobility exercises reduce ankle pain, foot pain and twisted ankles. Mobility exercises help you safely perform daily activities like walking. These ankle mobility exercises reduce ...

  7. Achilles tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon_rupture

    Pain may be severe, and swelling around the ankle is common. [13] Although a tear may be diagnosed by history and physical exam alone, an ultrasound scan is sometimes required to clarify or confirm the diagnosis. Once diagnosis is made, ultrasound imaging is an effective way to monitor the healing progress of the tendon over time.

  8. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations; Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes

  9. These podiatrist-approved Oofos sandals offer 'good support ...

    www.aol.com/lifestyle/these-podiatrist-approved...

    According to the Journal of Foot and Ankle Research, over 23 percent of adults between the ages of 18 to 65 are living with hallux valgus, commonly known as HV or bunions. While there are ...