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Conversely, other fortified foods have micronutrients added to them that don't naturally occur in those substances. An example of this is orange juice, which often is sold with added calcium. [4] Food fortification can also be categorized according to the stage of addition: Commercial and industrial fortification (wheat flour, corn meal ...
Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.
The Food Fortification Initiative (FFI) is an organization that promotes the fortification of industrially milled flours and cereals. [ 1 ] [ 2 ] FFI assists country leaders in promoting, planning, implementing, and monitoring the fortification of industrially milled wheat flour , maize flour , and rice . [ 3 ]
An online cooking class for kids will keep them occupied and teach new skills that will last a lifetime—plus, you might just get a nice meal out of it. Browse our eight favorite online cooking ...
Preheat the oven to 450°F. In a medium measuring cup, whisk together the butter, oregano, salt, and pepper. Peel the potatoes and trim the rounded ends. Cut the potatoes into 1-inch-thick slices ...
Cooking spray. 5 c. (600 g.) all-purpose flour. 3 tsp. baking powder. 1 1/2 tsp. kosher salt. ... Add 1 drop food coloring and stir, adding more food coloring until desired color is reached ...
Examples of refined grains include white bread, white flour, corn grits and white rice. [2] Refined grains are milled which gives a finer texture and improved shelf life. [3] Because the outer parts of the grain are removed and used for animal feed and non-food use, refined grains have been described as less sustainable than whole grains. [4]
The food is so iconic that whole restaurant chains have been built around it. These include Outback Steakhouse, Ruth's Chris, Peter Luger, Fleming's, Sizzler, LongHorn and Morton's.
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