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This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...
Serve this colorful strawberry spinach salad alongside soup or a half sandwich, or top it with grilled chicken or roasted salmon for a complete and easy healthy meal. View Recipe. Black Bean ...
Quinoa-Stuffed Acorn Squash with Cranberries and Feta. ... Smoky Vegan Black Bean Soup. ... but pork loin is also surprisingly low in saturated fat and high in protein. Pair it with red cabbage ...
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
When preparing recipes, spices and herbs can be used to replace sodium and fat for flavour enhancers. [10] Soups are one of good examples with low fat but satisfying. Firstly, they are quick and easy to prepare. Some of them are only need to be boiled with water and simple spices, such as pumpkin soup, tomato and egg soup, etc.
The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...
1 serving Sheet-Pan Salmon with Crispy Quinoa. Daily Totals: 1,522 calories, 68g fat ... 1 serving One-Pot Lentil & Vegetable Soup with Parmesan. 1 (5.3-oz.) container low-fat plain strained Greek ...
Quinoa and black beans make this colorful dish a protein-rich vegetarian option. Get the ... chicken soup is the magic ingredient. ... Whole-grain pasta and low-fat cheese and milk give the ...