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As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]
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A container of Sabra hummus. The company was founded in 1986 by Zohar Norman and Yehuda Pearl [9] as Sabra-Blue & White Foods. [10] [11] The company was bought in 2005 by Israeli food manufacturer Strauss. Prior to the acquisition by Strauss, Sabra had entered into negotiations to purchase Basha hummus, which was then the leading hummus brand ...
Made with minced onion, salt, granulated garlic, black pepper, dried chives, green onion, spinach powder and dried parsley, this sassy green shaker makes anything special—veggies, garlic bread ...
Avocado Hummus. Ingredients: 4 cloves peeled garlic. 4 cups canned chickpeas, drained. 1 cup tahini, with oil. 1/2 cup extra virgin olive oil. 2 lemons, juiced. salt, to taste. pepper, to taste ...
Tahini is mentioned as an ingredient of hummus kasa, a recipe transcribed in an anonymous 13th-century Arabic cookbook, Kitab Wasf al-Atima al-Mutada. [12] Sesame paste is an ingredient in some Chinese and Japanese dishes; Sichuan cuisine uses it in some recipes for dandan noodles. Sesame paste is also used in Indian cuisine. [13]
Making a batch at home before the road trip allows you to control the ingredients. Plus, you can freeze and defrost them ahead of time. Try these healthy muffin recipes. Healthiest crunchy snacks. 22.
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